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How to change your negative thoughts in 3 easy steps
I'm exploring how you can turn your thoughts around from negative ones to positive ones and showing 3 simple steps to take to make this happen. ...more
The power of the mind
March 05, 2024•2 min read
How to get what you want in life
In this science backed blog, you'll find out how to get what you want in life by taking control of the power of your mind. ...more
The power of the mind
March 01, 2024•4 min read
Smashing boundaries and how to build new ones
I explore boundaries in this blog and how to change the boundaries that don't serve us ...more
Goals and plans
March 01, 2024•6 min read
How to make a good first impression
Did you know it takes just 1 tenth of a second for us to judge someone and come up with a first impression? Read more and learn how to give off a good one in this blog. ...more
The power of the mind
January 30, 2024•2 min read
How to believe in yourself
Let's explore beliefs and why we struggle to believe in ourselves. Plus a few pointers to do just that. ...more
The power of the mind
January 23, 2024•1 min read
How to change your negative thoughts
In this blog I look at how you can change your negative thoughts to more positive ones using the power of your mind. ...more
The power of the mind
January 18, 2024•3 min read
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